
Qigong with Julia Schmidt
Immerse yourself in narrative-guided meditative movements
that go beyond the physical—lifting your spirit, gathering energy, and leaving you radiant.
Julia Schmidt (www.juliaschmidt.info) is a certified Qigong Teacher and Transformative Life Coach.
She will be leading her first Qigong session here at ACBH on Wednesday evening for an hour introductory class for $10. Dress in comfortable clothing as you would for yoga; we will be standing, moving in place, and sitting for a meditation.
You can register and pay her directly through Venmo or Zelle (julia@juliaschmidt.info). Space is limited so reserve your spot now!